What do you have for breakfast before tee off?

Kaya butter bread n kopi O

Try Omelette + Half boiled Eggs + Scrambled Eggs + Poached Eggs + Sunny Side Up.....confirmed above 85% FH and GIR!

Newbie Golfer Posts : 4 Join date : 2012-10-16

I just stay away from coconut based food. in case need to run to the loo halfway on first 9 hole.

post cereal and Accelerade

Used to have American Breakfast before my game.

Not exactly a wise choice for keeping myself alert.

Junior Golfer Posts : 116 Join date : 2012-09-15

IGT wrote:: Try Omelette + Half boiled Eggs + Scrambled Eggs + Poached Eggs + Sunny Side Up.....confirmed above 85% FH and GIR!

That's a lot of eggs. Guarantee lots of carbo....

Caddy Posts : 5606 Join date : 2009-12-26

Eggs = carbo?

Or protein/fat?

Senior Golfer Posts : 324 Join date : 2010-12-13

we used to have "Do you pang sai before you tee off" now we have "do you eat before you tee off".

so do those who ate breakfast pangsai at the course or off the course before tee off?

Nasi Lemak with coffee at ferry terminal before taking the ferry to batam ... wahahaha Very Happy

Junior Golfer Posts : 116 Join date : 2012-09-15

pushslice wrote:: Eggs = carbo?

Or protein/fat?

I was thinking lots of eggs and Rice, I remember a teacher in secondary school long time ago said that's a lot of Carbo....

Caddy Posts : 5606 Join date : 2009-12-26

I add your egg + rice with kecap manis, sambal terasi and kerupuk, become nasi goreng. What i eat before some 18h Laughing

Dude, search "nutrition in eggs" on your browser search engines. Hope it helps in your pursuit of carbo loading.

Junior Golfer Posts : 116 Join date : 2012-09-15

I also wondering if instant noodle is a good nutritional breakfast before playing golf?

Wonder why this never on the list...

For me, I love to have McDonald for breakfast before tee off!

Dunno why I play better when I have McDonald...

And.... I do pang sai before tee off!

Ha ha ha

rkangrah wrote:: I also wondering if instant noodle is a good nutritional breakfast before playing golf?

I think the words "instant noodles" and "nutritional" rarely go together in the same sentence.

I have a set breakfast usually before I golf in the morning - this set is designed due to their easy availability, minimum need of preparatiion, and nutritional value to give great energy, alertness, and accuracy:
1. start with a can of red bull (not the blue one, traditional one. If can find smuggle one with "krating daeng"in the label even better. 1000mg of taurine)
2. eat 2 bananas
3. finish one small carton box of soybean milk
4. eat 3 bananas
5. end with one more can of red bull - see comment on no.1
6. Only drink Heaven and earth green tea throughout the course.

It works well for me in alertnes... and in retrospect, maybe not so much on energy nor accuracy.........

Junior Golfer Posts : 116 Join date : 2012-09-15

DimWit Kid wrote:: I have a set breakfast usually before I golf in the morning - this set is designed due to their easy availability, minimum need of preparatiion, and nutritional value to give great energy, alertness, and accuracy:
1. start with a can of red bull (not the blue one, traditional one. If can find smuggle one with "krating daeng"in the label even better. 1000mg of taurine)
2. eat 2 bananas
3. finish one small carton box of soybean milk
4. eat 3 bananas
5. end with one more can of red bull - see comment on no.1
6. Only drink Heaven and earth green tea throughout the course.

It works well for me in alertnes... and in retrospect, maybe not so much on energy nor accuracy.........

5 bananas? That's a lot of bananas....

Junior Golfer Posts : 138 Join date : 2012-11-04

This tues I plan to hv mc muffin

Newbie Golfer Posts : 2 Join date : 2012-11-12

I love Mc breakfast too. Hearty breakfast to kick start the day!

Happy Feet wrote:: This tues I plan to hv mc muffin

Dear Happy Feet
Happy Feet plays this tuesday? Is it not the A.E?

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