What the heck track are you?

Hi all,

Was watching golf channel and they were talking about high swing tracks mid swing track and low swing tracks.They were showing pros with the different swing tracks and how each person has their own ideal swing track.

Anyone has any idea how do we find our optimal swing track?

It's covered in this track.

http://www.golfrepublic.org/t15902-re-find-your-perfect-swing-forget-ben-hogan-single-plane