Quitting Smoking

Actually, after thinking about smoking....golfing within 4 1/2 hours, smoke 1 pack.... normal day 16hours smoke 3/4 pack.... think play golf smoke more ciggies leh... must stop playing golf liao to cut to ciggies

jaketang wrote:

hmmmm OT abit....

if given a choice of the 2 option, juz this 2 which will u choose,

1) dun drink, dun smoke, dun womanize, health not confirm (doesn't we will be healthy) and live till 90......

2) drink like nobody's business, smoke all you can, womanize till no tomorrow, health - good enough till 65......

exactly my sentiment

Lamts18 wrote:

3) drink in moderation, no smoking, womanize in moderation, golf till 88... this sounds a little more like it..

if you want to enjoy golf like mr Lam, do like him...

hear hear..

I agreed with KopiO..... " if you want to enjoy golf like mr Lam, do like him ! "...I have seen many fit golfers but only one Mr Lam, fits, humble and willing to shared his treasured golf techiqnic to anyone....fyi he don't smoke, drink or even womanize, just a good hushand, father and a true friend !

MR Lam, you must encourage golfers to quit some habits and lead a life of healthly golfing life till 88 like Uncle Ah Tee !

wow... makes me feel like a villain....

Now you all know why Squirrel shaved his head, i.e. for the sake of giving up smoking.

Dun suan Squirrel leh....

it's really nice to hear other people have all these similar experiences. and it's my 5th day already and i'm happy to say i don't really have the urge to smoke anymore. i was thinking to myself, why can't it be like drinking where i only do it with friends? so i had a puff with my friends yesterday and after one stick i couldn't smoke anymore. it just tasted a bit disgusting and i didn't have the urge. so hopefully i'm on the right track now and i'd really rather blow my money on other things than on smokes. haha

now gotta cut back on spending on golf. bought too many things at the recent sales already. hahah

Keep up the good work bro ironfist !!!

XIE XIE UNCLE!

ironfist wrote:

it's really nice to hear other people have all these similar experiences. and it's my 5th day already and i'm happy to say i don't really have the urge to smoke anymore. i was thinking to myself, why can't it be like drinking where i only do it with friends? so i had a puff with my friends yesterday and after one stick i couldn't smoke anymore. it just tasted a bit disgusting and i didn't have the urge. so hopefully i'm on the right track now and i'd really rather blow my money on other things than on smokes. haha

now gotta cut back on spending on golf. bought too many things at the recent sales already. hahah

You da man, Ironfist!! Keep it up bro, keep it going!! We're behind you!!

ironfist wrote:

....after one stick i couldn't smoke anymore. it just tasted a bit disgusting

Gudang Garam?

try again...this time with Marlboro

redbull wrote:

ironfist wrote:

....after one stick i couldn't smoke anymore. it just tasted a bit disgusting

Gudang Garam?

try again...this time with Marlboro

lol it wasn't man! wah i like gudang garam lah.. not a fan of marlboro! and it was a dunhill fyi.

ironfist wrote:

lol it wasn't man! wah i like gudang garam lah.. not a fan of marlboro! and it was a dunhill fyi.

Don't be a quitter

I think Jawarez method is the best, I went smokeless for 1 week plus then now, every now and then, be a social smoker. Generally, I will smoke when I have ciggies around, but without it, I am fine... to me, I cannot really consider myself that i have successfully quit smoking but at least i beat the first obstacle of controlling the urge.

yeah that's what i'm planning to achieve! it doesn't help my whole family smokes though. haha

ironfist wrote:

yeah that's what i'm planning to achieve! it doesn't help my whole family smokes though. haha

That's where you can make a difference by standing out from the crowd and setting a great example!

ironfist wrote:

yeah that's what i'm planning to achieve! it doesn't help my whole family smokes though. haha

Quitter

you can forget about inheritance

I hope Gamen raise the cigi tax by 100% then every one pays SG20 a pack... then more will quit. Even with now, i see people smoking every where....

They should limit the space for smoking....remember in Army time, especially when i was attacted to Paya Lebar Air Base in the early 80's. Everyone was and must smoke within a small Yellow Box. It dangerous to smoke when there are Aircraft Fuel fume everywhere.

The Government should have limited yellow boxes for everyone to puff. If the box is full then they must Q up just to puff. (citation needed)

The Golf Range follow the NEA rules very well, NO Smoking in the Ranges in Singapore.

Was in Range the other day just to practice Lamts18's wedge swing.....a man at the far end hide a puff....within mins. the manager walk towards him and ask him to move away from the range to smoke....Good Job !!!!

Keep Up the Fight bro Ironfist....Have good faith.....Have Pray for you to quit totally .....

Good that some ranges practice that. OCC doesn't seem to be the case tho.

S70B wrote:

Good that some ranges practice that. OCC doesn't seem to be the case tho.

MBGC has no-smoking zones but I don't think they enforce it very well.

I hope the management do look into this new NEA law seriously as it an offence to smoke in the Golf Range. It now a Law against smoking in the Childrens PlayGround and the Parks.

8)