Hi I'm back :)

For those who remember a while back I had stopped golfing due to my change of interest in weightlifting. Now that I am a certified S&C coach , I realized I still cant get over golf and hence I am back in the game

After learning so much from the people around , I think it's time for me to offer my knowledge etc with you guys. If ever there is any interest in the forum on strength and conditioning to improve the game or pertaining to any fitness goal , I will be more than happy to assist.

P.S I not asking for any payment or any form of return. Just volunteering a service to give back to the community

Bro, long time no see! Welcome back, and congrats on your achievement! Well done.

What is S&C?

Oh... Strength & Conditioning?

Hi ironstars

Welcome back. Pls feel free to sign up in Monica's batam game.

Am keen on any fat loss conditioning and golf centric conditioning workout. Would appreciate if you could share.

Hi ironstarz welcome welcome welcome back... maybe u can start a S&C thread to share ur advice...am sure many of us would love to learn from your sharings thx

Wah... congrats on your achievement!!

Any pointers to on how to engage our core muscles esp. the tummy area .. ya know?
wanna trim those spare tyres lahhhh ... haiZzz

Thanks for the warm welcome Once i hit back my office , I will start a separate thread in the proper sub forum for Q&A


For those people who posed q here I will answer them in the thread


Cheers

Hi Ironstarz,
How's the Krank Driver? Can you hit further with it??

Haha bro , did a couple of trial shot that day , did hit further, some nasty slices but if I swing faster it goes low and straight , overall I am very happy with it for now I am re working on my swing. Once I am better, it will be my main game tool :p

Glad to hear that bro!
Guess it fits you better.
I can only hit slices with it!!

Thanks I hope to game this soon, just need to make sure I can find my ball haha

Wow this is interesting... Would love to know how different body frame can perform in the game of golf ... welcome once again to the forum

pippin wrote:

Wow this is interesting... Would love to know how different body frame can perform in the game of golf ... welcome once again to the forum

Sure can, i can throw the club further when i am pissed.....

Kidding la no club throwing for me.

Diff body frame does make a diff esp in flexibility etc...

Welcome to back